Posts tagged healthy recipe
Vegan Miso Pumpkin Soup {RECIPE}

The new year has come. We've indulged plenty over the holidays, and now seek healthier dishes to go along with our workout routines. But you know, I'm not ready for it. I am still in winter mode. I crave butter, cheese, creamy pasta sauces, bread, and thick spoonfuls of squash soup. Eating mostly a vegan diet, I have found luxurious ways to make healthy versions of all things craveable, and this soup is a perfect example.

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Aphrodisiac for Wellness: Turmeric Almond Milk Chai Lattes

This turmeric milk tea recipe is a soothing, warm and comforting chai latte made with turmeric, fresh ginger, manuka honey, homemade almond milk and chai spice.

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Quinoa + Veggie Salad: Healthy Eating Made To Go

When I'm hungry and want a quick bite, I take a look in the fridge and pantry to see what I can put together quickly. Easily done when at home, but most of the time I'm driving around the city, finding the quickest shortcut to avoid traffic while running errands, fitting in a workout in the gym, picking up kids from school. Oh, and that day job. Somewhere in the day I do have to work too. 

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So Many Ways to Love Pumpkin Squash Soup

Let me tempt you with my favorite seasonal soup: Pumpkin Squash Soup. This recipe evolved from my stove top and continues to change, never the same soup each time. As a girl, soup was always a comfort, just as much as the English tea that my Nana made me when I was feeling, tired, cold, or a little blue. 

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